Sleep & Alcohol – Facts & Effects

On average, adults tend to sleep between 7 ½ & 8 hours per evening. While the exact functionality of sleep is unknown, most evidence poi...

Living With An Alcoholic

Alcoholism is referred to as a “family disease” due to the fact that it affects both the alcoholic and everyone surrounding them. As such, i...

Moderation Over Abstinence

According to the many independent researchers, there are four times as many problem drinkers as alcoholics in this country. Yet there are ve...