Sleep & Alcohol – Facts & Effects

On average, adults tend to sleep between 7 ½ & 8 hours per evening. While the exact functionality of sleep is unknown, most evidence poi...

Living With An Alcoholic

Alcoholism is referred to as a “family disease” due to the fact that it affects both the alcoholic and everyone surrounding them. As such, i...

Moderation Over Abstinence

According to the many independent researchers, there are four times as many problem drinkers as alcoholics in this country. Yet there are ve...

Does Alcohol Lead To Domestic Violence

Statistics seem to indicate a connection between alcohol and drug abuse and domestic violence, but some researchers question the cause-and-e...

Beer For Breakfast

Step One is the only step we have to do perfectly 100% of the time. The Big Book says we have to “concede to our inner most selves that we a...

Beer Does Not Affect Me

Beer doesn’t affect me.  How often have you heard someone say this?  The truth is if someone is saying beer does not affect them then they p...

What Is Alcohol Abuse ?

Alcohol abuse is any use of alcohol that harmful in any way.  Experts describe alcohol abusers as those who drink despite recurrent social, ...